I was recently introduced to Okinawan food when a friend brought me to En Japanese Dining Bar at Causeway Bay. Found some similarities between Okinawan food and Chinese food, e.g. the stir-fry method is commonly used and pork seems to be a staple in the Okinawan diet. Love this dish.... Stir-fried bittergourd with egg, tofu and pork..... From what I read, the Okinawan bitter-gourd is a great anti-oxidant. At some point, I will need to learn to cook this at home to save on the monthly trips to Causeway Bay just to eat this, and enjoy the detoxing benefits more...
Monday, August 11, 2008
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